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1415 California St, Houston TX, 77006
info@yourbodycenter.com
713.874.0800

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  Yoga Hot Yoga Pilates Belly Dancing Massage
All of the classes listed are open to the public on a drop-in basis. So just show up! Most of our classes are appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best.

Beginners are always welcome!                                           
 
Summer 2008
 
Updated
The schedule is now updated weekly!
 

MONDAY 7/21/2008
Names with * indicate subs.
Monday
6:00 am   Your Hot Body 60 min Hot
9:00 am   Pilates 60 min  
4:30 pm
Your Hot Body 90 min Hot
5:00 pm
Beginner Yoga 60 min  
6:00 pm   Hatha Yoga 75 min  
6:15 pm
Hot Hatha 75 min Hot
7:30 pm
Pilates 60 min  
7:30 pm   Hot Belly Dancing 60 min Hot
Tuesday
6:00 am   Your Hot Body Laura Lopez 60 min Hot
9:00 am   Pilates-Ball Ernesto Cardenas 60 min  
4:30 pm   Your Hot Body Laura Lopez 90 min Hot
6:00 pm
Inter. Yoga Kay Westcott 60 min
6:15 pm
Your Hot Body Devon Fan 90 min Hot
7:15 pm   Pilates-Ball Ernesto Cardenas 60 min  
Wednesday
  6:00 am   Your Hot Body Michelle Wells 60 min Hot
9:00 am   Hatha Yoga Ernesto Cardenas 60 min  
10:30 am
Basic Yoga Billie Gollnick 75 min  
4:30 pm   Hot Hatha Jerry Randal 75 min Hot
5:00 pm
Beginner Yoga Kay Westcott 60 min  
6:15 pm   Your Hot Body Devon Fan 90 min Hot
6:30 pm
Pilates Ernesto Cardenas 60 min  
Thursday
6:00 am   Your Hot Body Laura Lopez 60 min Hot
9:00 am   Pilates-Ball Ernesto Cardenas 60 min  
4:30 pm   Your Hot Body Laura Lopez 90 min Hot
 6:00 pm
Pilates-Ball Ernesto Cardenas 60 min
6:15 pm   Your Hot Body Devon Fan 90 min Hot
7:00 pm
Vinyasa Flow Katie Stuckey* 75 min  
Friday
  6:00 am   Your Hot Body Laura Lopez 60 min Hot
9:00 am   Pilates Arielle Garrison 60 min  
4:30 pm   Hot Hatha Jerry Randal 75 min Hot
5:30 pm
Vinyasa Flow Jennifer Buergermeister* 75 min  
6:15 pm
Your Hot Body Laura Lopez 90 min Hot
Saturday
8:30 am   Beginner Yoga Kay Westcott 60 min  
9:30 am   Your Hot Body Laura Lopez* 90 min Hot
10:00 am
Pilates-Ball Ernesto Cardenas 60 min  
11:15 am
Basic Yoga Billie Gollnick 75 min  
12:30 pm
Meditation Billie Gollnick 60 min
Sunday
10:00 am
Pilates-Ball Ernesto Cardenas 60 min  
10:30 am   Your Hot Body Laura Lopez* 90 min Hot
11:00 am
Vinyasa Flow Jennifer Buergermeister 75 min  
 4:00 pm
Your Hot Body Laura Lopez 90 min Hot

 
Hot Yoga Classes:
 Required Materials- yoga mat, bath & hand towel, and water
 
General Classes:
Suggested Materials - yoga mat, water, and towel
  All of the classes listed are open to the public on a drop-in basis. So just show up! Most of our classes are appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best.

Beginners are always welcome!