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At your body center, you can discover how massage is an integral part of general
well being.
Massage has many beneficial effects on the function of virtually every body system.
Studies show that massage reduces stress, anxiety and depression, relieves chronic pain, lowers high blood pressure, and eases PMS symptoms. Natural hormones are released into the body during massage aiding the immune system to fight infection maintaining homeostasis.
Combined with Yoga and Pilates will have a powerful impact on your life.........
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A 30 minute to an hour massage that focuses on one or two problem areas and
provides pain relief via Swedish, Sports Massage, or Acupressure techniques.
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Designed to work out problem spots, a sports massage is intense and therapeutic.
By applying deep pressure to problem areas, sports massage offers a great alternative for the relief of chronic pain relief.
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 Thai massage is a combination of acupressure, yoga stretching and zen shiatsu inspired by Buddhist teacings passed down for centuries. Also known as "lazy man's yoga," Thai massage is performed on a floor mat with the client clothed in loose fitting wear. Although there is passive/assisted movement performed, the meditative state of the practitioner and the light compression work to the major meridians makes for a very relaxing and therapeutic session. Because of the slow, rhythmic compressions and stretches to the body's energy lines, a typical session requires at least one and a half hours of time. It is not unusual to have a two to three hour session. The effort of the practitioner works to free tension within the body using not only their hands and elbows but knees and feet as well.
Thai massage is beneficial for many different conditions. Our seasoned members love it because it is impossible, no matter how flexible you are, to stretch yourself to full range without engaging other muscle groups while relaxing. Others with chronic (back, neck, hip, knee) pain, sciatica, scar tissue build-up, post stroke, heavy leg syndrome, etc... benefit from this modality.
Your highly skilled therapist can even incorporate Thai postures into your next table massage. Just ask. We would love for you to experience
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The most common form of massage therapy, Swedish massage is designed primarily to
relax muscles. Encompassing various strokes, Swedish massage also utilizes long strokes
which follow the same direction as the flow of blood returning to the heart. It is a
very relaxing and therapeutic massage
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 Stones are used to sedate and dilate the blood vessels helping to take the body
into a deeper state of relaxation as well as melt away the tension in the muscles
faster and easier.
The hot stone experience relieves pain, promotes harmony,
balance and peace. This therapeutic treatment is especially good for areas of
chronic muscle pain.
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 Ashiatsu (ashi means foot and atsu means pressure) is an ancient form of
bodywork brought to us by Buddhist monks. An adaptation of an ancient form
of barefoot massage using deep compression effleurage  gliding over the body.
Gravitational force is combined with centrifugal and centripetal movements
to bring about a structural change in chronic soft tissue damage. Ashiatsu
provides deep relaxation and stimulates the lymphatic system of the body.
Bars are used by the therapist overhead to help with balance and to provide
a means to regulate pressure onto the client's body.
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 This is the perfect gift for you and your partner. An anniversary or special
occasion is the best time to relax and there is no better way to do this than
with a massage. Enjoy each others company in a private room while receiving
massages from two of our trained professionals. (Massage occurs in the same room).
Enjoy any of or massage specialty including Ashiatsu, Hot Stone...
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Salt Glows exfoliate excess cells and is a deep cleansing treatment using
ancient sea salts infused with enzymes and essential oils. This one hour
treatment will revitalizes will your skin and increase circulatory function.
It is a very relaxing treatment and your skin will feel great afterwards.
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Reiki is considered a form of energy work. Reiki is a technique for stress
reduction, relaxation and natural healing that allows everyone to tap into
an unlimited supply of "life force energy" to improve health and enhance the
quality of life. Reiki treats the whole person including body, emotions, mind
and spirit and creates many beneficial effects including relaxation and feelings
of peace, security, and well-being. The name Reiki comes from the Japanese rei,
meaning "universal," and ki, meaning "energy." Reiki energy is equivalent to the
vital life force, or qi, in traditional Chinese medicine, and to prana in
Ayurvedic medicine.
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At YBC we recognize that cancellations may be based on unavoidable circumstances.
We will make every effort to accommodate our client's needs. Our professionals
reserve their time for your appointment, therefore we ask that the client give
24 hours notification of cancellation.
If the client cancels within less than 24 hours notice or does not appear for a
scheduled appointment without notifying YBC, we reserve the right to charge a $50
cancellation fee. If the client cancels on a gift certificate, the certificate
becomes null and void.
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| Pain Mgmt. |
| Thai Yoga |
| Stone |
| Ashiatsu - New |
| Couples |
| Salt Glow |
| Swedish |
| Reiki |
| Pricing |
| Cancellation |
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