Our Class Schedule lists all available classes at Your Body Center. All classes listed are open to the public on a drop-in basis – so just show up!
Beginners are always welcome!
Most classes on the class schedule are appropriate for just about anyone. You don’t need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best.
If you are unsure if a class is for you, just give us a call. We are here to answer your questions! 713-874-0800