Michelle Wells - Hot Yoga Instructor

Michelle began her journey to yoga when she was in her mother's womb, working on lotus pose in utero. Five years ago she received her personal training certification, and became certified in Balletone and PiYo (pilates/yoga mix). Her awakening to a more real existence, to a deeper purpose, began at about the same time in her first yoga class. She went into the class thinking it would be a breeze, and was astonished at how incredibly difficult it was. After Michelle started training regularly, she quickly gained a level of strength, balance, flexibility, focus, and lung capacity she never thought possible.

Michelle has trained with Hilary Nixon, Jennifer Buergermeister, Joy Winkler, amongst other masterminds and yogis.She also has had special training in chakra opening, anatomy, breath work, spiritual healing, varieties of energy work, acrobatic and partner yoga, and yoga for kids.

Michelle's class is a wonderful space where one can learn how to relax, breathe deeper, develop mindfulness and introspection, create a positive energy flow through the body, become mentally, emotionally and physically healthier, as well as strengthen, tone, and increase flexibility.