| Ernesto |
Jerry Randall - Instructor, Hot Yoga
 Jerry"s beginning and gentle classes are tailored for each individual
class and student, to suit and address each individual creatively
and uniquely. All of us are unique, with different imbalances
and different strengths, yet many of us are stressed and pushed
off balance in very similar ways by our common stressful environment.
Yoga is the most powerful tool to awaken the body and its
inner ability to heal. Bring an open mind and heart and be
Jerry's heated class class will start out at 85 degress and move up to 110. Slow pace but hard work.
Wednesday
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Friday
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